The Chisasibi Fitness Center

The Chisasibi Fitness Center is a modern and innovative training facility for all fitness enthusiasts. Personal training, strength training programs, weight loss and group fitness are some of the services provided. It provides the safest training programs in the Cree Nation. 

The Chisasibi Fitness Center has been developing fitness programs and Certifying Personal Trainers since 2008.

Our group of Certified Trainers speak Cree, English and French. All our programs are developed by Cree Nation of Chisasibi community members. 

 

Memo to all new and current members of the Chisasibi Fitness Center

Effective Monday, February 15th, 2021, the Chisasibi Fitness Center will be allowing members to 3 training visits + 1 cardio bookings per week. There is an enormous amount of community members wishing to use our services at this present time. 4 PM-6 PM time slots are reserved for After School Program (Elementary & Secondary) exclusively. On pedagogical days, these time slots will be available.

If you have any questions in regards to training programs for a 3 day cycle, I recommend speaking with one of our Certified Trainers to help you manage the proper volume and intensities needed to benefit from this training model.

Yours truly,

Trevor Allen Monaghan

Helping people get healthier and stronger one rep at a time!

Trevor Allen Monaghan

Program & Facility Manager

Weight Loss

Combination of machine, free weights and conditioning (help you lose weight and achieve a healthy lifestyle). 50% Strength Training / 50% Conditioning

Strength Training

Strength training helps build strength and size of skeletal muscles. Integration of heavy lifting and conditioning to help build strength and stamina. 80% Strength Training / 20% Conditioning

Power Lifting

A program that emphasizes squatting, deadlifts and the bench press. A strength sport measuring your absolute strength in 3 lifts lifts: Bench press, squat and deadlift (train and build strength with the barbell for the main "big three") Beginner too advanced. 90% Powerlifting / 10% Conditioning

Endurance

Endurance training or resistance training using high-intensity intervals. This Cross training model is 80% conditioning / 20% Strength Training. It targets muscular endurance.

Elite Athlete

A training program that will help athletes for their specific sport by incorporating weight training and conditioning into their training regime.

Fitness Center Fees

1 $
Drop In

Access to the gym and all its equipments.

1 $
Drop In with Trainer

Access to the gym and all its equipments.

Meet Our Team

Trevor Monaghan

Supervisor

TrevorMonaghan@chisasibi.ca

Nelson Pash

Certified Personal Trainer

Jesse-James Scipio

Certified Personal Trainer

Mark Chiskamish

Assistant Supervisor

MarkChiskamish@chisasibi.ca

Maggie House

Certified Personal Trainer

Joni Wadden

Certified Personal Trainer

Darren Snowboy

Certified Personal Trainer

George Neacappo

Certified Personal Trainer

Daniel Pepabano

Certified Personal Trainer

George Clint Rednose

Certified Personal Trainer

Train with Us

Location

13 Maamuu Road, Chisasibi, Qc, J0M 1E0

Contact Us

Phone : (819) 855-2878, ext: 420

Email : fitness@chisasibi.ca

Fitness Center Hours

MON-FRI 09:00 A.M. – 10:00 P.M.

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