Physical Activity Readiness Questionnaire for Everyone

The health benefits of regular physical activity are clear; more people should engage in physical activity every day of the week. Participating in physical activity is very safe for MOST people. This questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualified exercise professional before becoming more physically active.

General Health Questions

Please read the 8 questions below carefully and answer each one honestly: check YES or NO.

If you answered NO to these 8 questions, you are cleared for physical activity. You can click on the NEXT button and SEND your information to our team.

If you answered YES to one or more of the questions below,  SEND your information to our team, then, complete this FOLLOW-UP QUESTIONS ABOUT YOUR MEDICAL CONDITION(S).

Thank you.

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