Follow-Up Questions About Your Medical Condition(s)

If you answered NO to all of the FOLLOW-UP questions about your medical condition, you are ready to become more physically active.

If you answered YES to one or more of the FOLLOW-UP questions about your medical condition, you should seek further information before becoming more physically active or engaging in a fitness appraisal.

If you have a temporary illness such as a cold or fever; it is best to wait until you feel better.

If you are pregnant, talk to your health care practitioner, your physician or a qualified exercise professional before becoming more physically active.

If your health changes, talk to your doctor or qualified professional before continuing with any physical activity program.

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