If you answered NO to all of the FOLLOW-UP questions about your medical condition, you are ready to become more physically active.
If you answered YES to one or more of the FOLLOW-UP questions about your medical condition, you should seek further information before becoming more physically active or engaging in a fitness appraisal.
If you have a temporary illness such as a cold or fever; it is best to wait until you feel better.
If you are pregnant, talk to your health care practitioner, your physician or a qualified exercise professional before becoming more physically active.
If your health changes, talk to your doctor or qualified professional before continuing with any physical activity program.
1 Riverside Drive, P.O. Box 150 • Chisasibi, Qc, J0M1E0
Monday to Friday • 9:00 a.m. to 5:00 p.m.
Phone: (819)855-2878 • Fax: (819)855-2875
info@chisasibi.ca
©Cree Nation of Chisasibi 2023